pregnantIt goes without saying that pregnancy is one of the most stressful times of a woman’s life, with all manner of changes and accommodations occurring to her body.

And while dental treatment is obviously going to be lower on your list of priorities than usual, the team from CK Dental Practice in Bristol feel there are a few things you’ll need to know while you’re expecting.

Keep tabs on your gums

The hormonal charge running through your body is going to impact on a lot of things, and in certain cases, your gums are more likely to bleed.

This isn’t necessarily a danger sign for you (and certainly not for your baby), but it does create a greater chance of gum inflammation and open you up to gum infection, which could cause you dental problems in the long run. It could also mean your health isn’t as good as it could be, so don’t ignore the warning signs.

Keep on top of your dental hygiene

Another by-product of hormonal change in the gums is an accelerated build-up of dental plaque, meaning that you may have to step up your dental regime.

Can I have local anaesthetic during pregnancy?

While you’re probably not going to want to indulge in extensive dental work during this phase of your life, you (and your baby) have nothing to worry about should you need a correction or two.

For starters, local anaesthetic is precisely that: a procedure that focuses on the desired area, and not an injection into the bloodstream, so your baby won’t be affected at all.

What treatment should I avoid?

The only treatment that dentists stay away from during pregnancy is the use of mercury amalgam fillings – although there’s no evidence that they’re a health risk, they’re still not recommended, just to be on the safe side.

Banane-A-05_croppedWe’re all more concerned about keeping our teeth as gleaming as possible these days; like most practitioners, CK Dental practice in Bristol provides a teeth-whitening service.

And there are an ever-increasing range of products available over the counter. But is it possible to bypass all that and create a homemade solution?

You’d certainly think that was the case after a cursory glance at the internet, which now contains a welter of articles promoting the use of a bewildering range of recipes and quick-fixes designed to knock the stains from your smile.

So let’s take a look at the ingredients in these ‘hacks’ and see if any of them actually work – and if there are any hidden dangers in using them.

Baking Soda

Certain normal toothpastes use it as an ingredient, so a concentrated dollop of it mixed into a paste has got to be more effective, right? Well, not exactly: high levels of baking soda are highly abrasive when brushed against the teeth, and can play havoc with their enamel coating.

Lemon juice

Great for getting nicotine stains out of your fingers – but an absolute no-no for teeth, due to the high levels of acidity. And combined with baking soda, it’s the worse-case scenario for tooth enamel.


Be it olive, sesame or sunflower, the practice of oil-pulling (swishing a teaspoon or two in the mouth for 20 minutes) isn’t going to hurt your teeth. But it’s not going to remove the stains, either.

Banana skins

Some people are hugely excited about the properties of banana skins, packed as they are with teeth-whitening potassium, magnesium and manganese, but rubbing them onto the teeth over a period of time doesn’t really do much.

If you’re looking to un-stain your teeth, your first port of call should always be your dentist. The team at the CK Dental practice in Bristol are well-versed in the dos and don’ts of teeth whitening, and can recommend a proper and manageable regime as well as treatment that works.

child at beachThe school holidays are here, and those with kids probably have enough on their plate already. But with the possible exception of December, this time of year can be the most problematic for your children’s’ dental health, with more snacking, lax dental care and cold, fizzy distractions. Bristol’s CK Dental Practice offers the following tips to help keep the plaque away this summer…

The most important meal of the day

With no school to go to, the lie-ins get longer this time of year. So if your kids are getting up later and sorting out their own breakfasts, make sure you’re not driving them towards quick fixes that could bring on tooth decay.

Sugary cereals are an obvious no-no, but white breads are also notorious for raising acidity levels in the mouth – wholegrain bread is better. The best options are yoghurt (not only low in sugar, but also contains healthy bacteria), dairy produce (for the obvious calcium boost), and non-citrus fruits.

Avoid fizzy drinks

It’s the time of year when fluid intake rockets up – so be prepared and steer your kids towards tooth-friendly drinks like ice water and milk.

Fruit juice can be an absolute nightmare for your child’s teeth and should be restricted to meals. The same goes for cordials: keep them to the low-sugar variety. Remember, eating fruit is far better for your child’s teeth than drinking it.

Keep on top of the brushing regime

Your kids may be in the habit of brushing during school time, but can easily forget about it when they’re off school – and the more lax schedules of the summer holiday could lead them to drop their dental duties. Make sure they don’t.

Get them checked out at the dentist

This is a perfect time of the year to do this, because they won’t be missing any school time, there’ll be plenty of opportunities to correct any problems they’ve developed, and they’ll be getting a timely reminder of how important it is to take care of their teeth.

holidayHoliday season may be in full swing, but there’s no rest period for dental emergencies – and there nothing worse than developing one during your time off, especially when you’re abroad. Here are a few things the team from CK Dental Practice in Bristol believe you should be aware of…

Does your travel cover include dental treatment?

Almost all of us take out travel insurance without thinking about it these days, and for obvious reasons. But in a survey conducted a few years ago by the British Dental Health Foundation, a mere 12% of Brits surveyed knew for sure that their insurance covered emergency dental work, while 55% admitted they didn’t know.

While most travel insurance policies do include dental emergencies, some don’t – so make sure you check the fine print or ask in advance.

Are you having extensive work on your teeth?

If you’re midway through a prolonged course of treatment and your holiday is going to get in the way, always consult your practitioner – they may recommend you hold off from certain procedures until you get back, suggest certain ‘quick fixes’ that can be done in advance, and advise on dental dos and don’ts while you’re away.

Is your toiletries bag properly stocked?

If you’re worried about potential dental disasters flaring up while you’re away, it pays to be prepared. If you have problems with fillings, pick up a temporary filling kit from the chemists.

While you’re there, stock up on desensitising toothpaste, as chances are you’ll be consuming acidic fizzy drinks and wine than usual. And when you’ve arrived, look for some antiseptic mouthwash to counter any gum infections that might arise.

What if I have a dental problem while abroad?

If it’s a minor problem, like a missing crown or a lost filling, and you aren’t in discomfort, it’s perfectly fine to put off treatment until you get home. If that’s not an option and you need immediate treatment, make doubly sure you keep all receipts.

Get In Touch

Get In Touch


Telephone: 0117 9059 866

CK Dental | Nuffield Health Bristol Hospital – The Chesterfield, 3 Clifton Hill, Clifton, Bristol, BS8 1BN