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Put some sparkle in your smile for summer

teeth whiteningIt’s official, British summertime has started – although it might not feel like it – and we’re all preparing for the warmer weather. For many of us, that means hitting the beauty salon to get waxed, exfoliated and fake-tanned, ready to bare some skin this summer. But have you thought about your teeth?

Strike a contrast

If you’re someone who loves to get a bit of colour in your skin for summer, then you might want to think about the colour of your teeth, too.

Hopefully you’ve realised by now that UV rays are harmful to your skin and are tanning the only safe way – from a bottle – but have you considered that the whiteness of your teeth can make a big difference to the effectiveness of your tan?

A brighter white

Here at CK Dental practice in Bristol, our teeth whitening system offers you brighter, whiter teeth in just two weeks, which can really complement a bronzed complexion.

Even if you prefer a more natural, pale and interesting look, however, whiter teeth can help you to look and feel fresher, healthier and ready for summer.

The teeth whitening procedure

When you come for your Bristol teeth whitening consultation here at CK Dental, our head dentist Mr Cornelius Krause will assess your suitability for the procedure; teeth whitening is ideal for teeth that are stained, but otherwise strong and healthy. If you have broken or damaged teeth, it may be that another treatment, such as porcelain veneers, is more suitable for you.

If you are a good candidate for teeth whitening, an impression of your mouth will be made and used to create your own personal whitening tray, which will be filled with the lightening solution. You will then take this home with you to use daily for two weeks, by which time your teeth should have achieved maximum whiteness.

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Dentistry FAQs

smileHere at CK Dental practice in Bristol, our patients sometimes ask us some weird and wonderful questions about teeth. There are a few that pop up time and time again though, so here’s a round-up of some of the teeth-related questions we get asked most frequently, and the answers we give.

1. Why is sugar bad for your teeth?

This is an easy one. When it hits your teeth, sugar acts like an acid, eating away at the enamel that protects the teeth and eventually causing cavities and tooth decay.

While it is probably unreasonable to expect people to eat a completely sugar-free diet, it is best to limit the amount of sugar that you consume, as well as to drink plenty of water when you do eat something sugary, to help wash the sugars away from your teeth. And, of course, brush your teeth regularly.

2. Why do we have baby teeth?

Baby teeth are there to prepare our mouths for adulthood. Teeth are essential for speech and language development, as well as to help us learn to eat properly, but fully-fledged adult teeth wouldn’t fit in the jaws of a baby or toddler. Baby teeth tend to fall out from around the age of six, making way for the adult teeth to grow in their place.

It is important to teach your child good dental health habits right from the start, as not only will this set them in good stead for when their permanent teeth come through, but poor dental hygiene can lead to gum disease even in children.

3. Do I still need to brush even if I wear dentures?

Yes, absolutely. It is important to keep the dentures themselves clean – this can be done through a combination of soaking them overnight in water with a denture care tablet, and using a soft brush to clean between the “teeth”.

In fact, it is even more important to brush your teeth thoroughly and regularly if you wear dentures than if you don’t, as food can easily become trapped between the dentures and the natural teeth, leading to plaque build-up.

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When should you first take your child to the dentist?

child teethTeeth play a major role in your child’s first year or two of life, causing sleepless nights for the whole family every time a new one comes through. But although your child’s teeth are often at the forefront of your mind during this time, most parents are unsure about when they should start to think about taking their child to the dentist.

Most dentists recommend that you start taking a child to the dentist within around six months of the arrival of his/her first tooth. This is as much to allow the child to get used to the idea of coming to the dentist as for the sake of their oral health, but it is also a very good idea to instill a good dental health regime from the very beginning of life.

Isn’t it quite scary for a toddler to go to the dentist?

Here at CK Dental practice in Bristol, we pride ourselves on offering gentle dentistry for all the family. We are experienced at dealing with dentalphobic patients, and we draw from that experience when dealing with young children.

No one expects a one-year-old to dutifully open their mouth on request and allow a stranger to go prodding around in their gums, but it is worthwhile to normalise the idea of the dentist at an early stage. Here in our Bristol clinic we do everything in our power to ensure that children feel comfortable and relaxed.

What happens at that first check-up?

That all depends on the child. Many young children refuse to open their mouth at all, and if that’s the case it’s no problem – just bring them again in a month or two’s time. If they do let us have a look inside, the dentist will count their teeth and examine their condition, giving you – the parent – a few pointers on how best to brush their teeth at the same time.

If you’re thinking of taking your toddler to the dentist, why not give the team here at CK Dental a call…

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Thinking about implants?

implantsLosing your teeth can be a very difficult process – not just in terms of the physical problems involved, but also emotionally. Of course, here at CK Dental practice in Bristol, a good deal of our time is devoted to trying to help you to keep your teeth for as long as possible, but inevitably some people will end up losing their teeth eventually.

However, losing your natural teeth doesn’t have to be as hellish as you might expect. For many of us, the thought of becoming toothless conjures up images of false teeth in a glass beside the bed and so can often make us feel old before our time. But false teeth are not the only answer.

Dentures

Of course false teeth – or dentures, to give them their official name – have their place, but they do have a number of disadvantages. Patients with dentures often report discomfort, at least to begin with as they get used to the feel of the plate in their mouth, and they can make talking and eating certain foods quite tricky.

Implants

Here at Bristol dental practice CK Dental, we advocate the use of dental implants for those patients who have lost a significant number of teeth.

Dental implants are tiny metal screws which are implanted into the gums, in place of the teeth roots which would normally be there. Dental bridges or crowns can then be attached to these, giving you the permanent appearance of a full set of teeth.

The benefits

There are countless reasons why implants are considered the best option to restore missing teeth. They are often described as the next best thing to your natural teeth, as they look and feel just like normal teeth, allowing you to talk, eat and carry on your life as usual.

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Protect your children’s teeth this Easter

easter-eggsSometimes it feels like barely a month goes by without yet another holiday that passes as an excuse to stuff our faces with sweet treats, and March is no exception. In fact, this month contains probably the worst of all the public holidays when it comes to dental health: Easter.

Somewhere along the line, the true meaning of Easter has been lost and replaced with an overload of chocolate eggs. As adults, it’s not too difficult to avoid temptation at this time of year, but for children it’s nigh on impossible, especially when well-meaning family members are foisting chocolate on them from all angles.

So, what can you do to keep your children’s teeth healthy this Easter? The team at CK Dental practice in Bristol has come up with some top tips…

Have a word with relatives beforehand

Try to pre-empt the chocolate avalanche by speaking to a few of your nearest and dearest about perhaps finding an alternative Easter gift for your kids. It’s probably unrealistic to hope that they won’t be given any chocolate, but there are plenty of other seasonally appropriate gifts that will make children just as happy.

Eke it out

Try to keep some control over how much chocolate your children consume in one go. Of course, the older your children are the more autonomy they will expect to have, but if you are able to dole out chocolate in small portions it will help. It’s also good to supervise them eating sweet things – that way, you can choose when they eat it (after a meal is ideal, as their mouth is already producing saliva to help wash away the sugar) and make sure they have a drink of water to hand to help clean the chocolate remnants off their teeth.

Encourage regular tooth brushing

All the parents who bring their children to see us here at CK Dental practice in Bristol are already pretty vigilant about tooth brushing, but this is especially important at Easter – in fact, if you can get them to brush their teeth half an hour or so after eating chocolate, as well as the usual morning and night routine, that would be ideal.

Happy Easter from all the team here at CK Dental!

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Gum disease – how does it happen?

gum diseaseGingivitis is the medical term for gum disease, and it literally means inflammation of the gums. You might be suffering from gingivitis if you have any of the following symptoms:

  • Red gums
  • Sore gums
  • Bad breath
  • Bleeding gums
  • Receding gums

Gingivitis is a common problem, which we see most days here at CK Dental practice in Bristol, and is easily treated. However if it is left undiagnosed it can lead to more serious issues.

What causes gingivitis?

There are a number of potential causes of gum disease. The most common cause is an accumulation of bacterial plaque around the teeth, which irritates the gums, leading to an immune response.

Other causes of gingivitis include smoking, hormone changes such as those experienced during puberty, pregnancy and the menopause, and some other diseases including HIV and cancer.

How can gingivitis be treated?

The best way to treat gingivitis is to visit your dentist, who can remove any plaque build-up using a process called scaling.

This in itself can usually reverse the problem, so long as you continue with a good dental health regime at home, brushing your teeth twice a day and ideally using an interdental brush or dental floss to help avoid further plaque build-up.

How can gum disease be avoided?

Here at CK Dental practice in Bristol, we advise patients that the best way to avoid gum disease is to brush your teeth at least twice a day, using floss or an interdental brush as well where possible.

You should also visit your dentist at least once every six months, so that any plaque build-up can be removed before it causes a problem. Avoiding smoking will also help, as will rinsing out your mouth using an antiseptic mouthwash.

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Could humans regrow our teeth?

sharkNew research from a team at the University of Sheffield has shown that humans possess the same gene network that is present in sharks, allowing them to regrow several sets of teeth throughout their lives.

Currently, of course, humans only grow two sets of teeth – milk teeth and adult teeth – but the Sheffield scientists think that this gene, which usually dies off or lies dormant once our adult teeth have grown, could potentially be “switched on” allowing us to grow further sets of teeth.

Tooth decay

So, what does this mean in terms of our oral health? Well, here at CK Dental practice in Bristol we see a lot of patients with advanced tooth decay, who end up losing teeth and having implants or dentures fitted in their place.

Sharks, on the other hand, have no problem with tooth decay, as they are able to grow new teeth as soon as one set is lost.

Is this the end of tooth brushing?

Well, as exciting as this discovery is, there is still no known way to activate this tooth regeneration gene, so it might be a long while yet before humans are able to regrow teeth once our adult teeth are fully developed.

And of course good oral health is not just about keeping your teeth – it is important to look after your teeth and gums for many reasons, including health concerns like mouth cancer and gum disease, as well as halitosis, teeth staining and other more aesthetic worries.

What should we do now?

Until we find a way to help humans regenerate their teeth, the best plan is to stick with your current oral health regime: brush twice a day, floss whenever possible, avoid sugary foods or those that are likely to stain your teeth like tea, coffee and red wine, and visit the dentist regularly.

Here at CK Dental practice in Bristol, we recommend that patients come in for a check up once every six months, to ensure that their teeth and gums are in good shape and to catch any potential problems early.

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Why ‘sugar free’ isn’t necessarily better for your teeth

Bristol dentist Cornelius Krause, like most other dentists, spends much of his time at work advising patients to avoid sugary foods and drinks, because of the damage that sugar can do to your teeth. Heeding this advice, many people switch to ‘diet’ or ‘sugar-free’ options, in an effort to improve their dental health.

Unfortunately, however, new research has uncovered that these sugar-free products are often nearly as bad for your teeth as the sugar-laden alternatives, as it is not just sugar that causes tooth enamel to be eroded.

The research

The study was performed by a team of researchers at the University of Melbourne’s Oral Health Cooperative Research Centre.

The team tested 23 different beverages, including fizzy drinks and so-called ‘energy’ drinks, and found that drinks with low pH levels and containing acidic additives can cause damage to tooth enamel, regardless of the sugar content.

Thirty-two different types of sugar-free confectionary (sweets and lollipops) were also tested, with similar results. Interestingly, they found that fruit-flavoured sweets caused more damage than other flavours.

Why does erosion matter?

The thing most people are concerned about when it comes to their dental health is tooth decay, so it’s easy to overlook erosion as a problem. Sadly, however, as the tooth enamel gets eroded away, the tooth becomes more vulnerable to bacterial infection, which in turn can ultimately lead to tooth decay.

“Many people are not aware that while reducing your sugar intake does reduce your risk of dental decay, the chemical mix of acids in some foods and drinks can cause the equally damaging condition of dental erosion,” professor Eric Reynolds, one of the study authors and the CEO of the Oral Health Cooperative Research Centre, said in a statement.

What can we do to avoid tooth decay?

According to the scientists, citric acid and phosphoric acid are the worst culprits when it comes to dental erosion, and these are commonly used in fizzy drinks or fruit-flavoured sweets to add ‘tanginess’, so avoid products containing these ingredients.

Here at CK Dental practice in Bristol, we advise our patients to avoid all sweets and fizzy drinks as much as possible, whether or not they contain sugar. If you can’t cut them out of your diet all together, try to drink water immediately afterwards, being sure to swill it around your mouth in order to wash the acids off your teeth, and brush your teeth half an hour later – any earlier could cause more damage to the tooth enamel.

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Which celebs have had dental work?

We all know they do it – how else would they all have such perfectly straight, gleaming white teeth – but cosmetic dental work is not something that celebrities tend to shout about.

Even Botox gets talked about more than teeth whitening, in the celeb world, so the team here at CK Dental has decided to put together a list of famous people who have obviously had something ‘done’ to their teeth, and hazard a guess as to what that might be:

The Artist Formerly Known As Cheryl Cole

Whatever her new married name is, we all know her as Mrs Cole, so we’ll stick to that here. Back in the days when she was plain old Cheryl Tweedy, her gnashers were less than pearly white and there was a definite jut to her canines – not the perfectly even set she flaunts now.

Our Bristol dentist team thinks she has definitely had tooth whitening, and almost certainly had them straightened too – probably using something along the lines of the Invisalign invisible braces system, as no one remembers her sporting train tracks on The X Factor. Another option could be dental veneers.

Simon Cowell

Another X Factor judge and Cheryl’s mentor (maybe it was he who suggested she have the work done?), Mr Cowell is no stranger to cosmetic work. Again, we’re pretty sure he’s had his teeth whitened on numerous occasions, and with his penchant for beauty treatments, we wouldn’t be surprised to learn he’d had a lot of other cosmetic dentistry treatments too.

Tom Cruise

You wouldn’t know it to look at him now, but if you hunt down old photos of Tom Cruise before he was famous, he had some real issues with his teeth. His front teeth were seriously wonky and one of them was distinctly brown. It wasn’t until he’d had some pretty complex cosmetic dental work done that he really hit the big time.

The team here at CK Dental practice in Bristol reckons he’s at least undergone tooth straightening with something like Invisalign, but possibly had a full set of dental implants to create the flawless set of gnashers he sports these days.

It just goes to show that cosmetic dentistry can have a big impact on the way you look, and – for Mr Cruise at least – can even help you to get ahead in your career.

For more information about cosmetic dentistry in Bristol, please contact us.

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Make your mouth kissable this Valentines Day

It’s easy to think that a kissable mouth is all about the lips, but while a plump, sexy pout might well get you that first kiss, good oral health is what will bring them back for more. The team here at CK Dental practice in Bristol have come up with some top tips to ensure that you are as kissable as you can be this Valentines Day:

Pay a visit to the dental hygienist

Of course, brushing your teeth twice a day, flossing and using mouthwash regularly will all help to ensure that you maintain a good standard of oral hygiene, but if you want to make extra sure that your teeth are sparkling clean and your breath as fresh as a daisy, it might be worth making an appointment to see the dental hygienist at our Bristol dentist practice.

The hygienist can give your teeth a thorough clean and offer advice as to what foods you can eat to help avoid gum disease and tooth decay.

Make sure your breath is minty fresh

Bad breath can be the most off-putting factor when it comes to kissability, so make sure yours is as fresh as can be by brushing your teeth and gargling with mouthwash before that big date.

If you’re a smoker try to quit now, to ensure the smell has well and truly gone by Valentines Day, and on the night itself avoid foods that are heavy in garlic.

Consider whitening

If your teeth are severely stained – whether that be from smoking, excessive tea or coffee drinking or just general wear and tear – then tooth whitening in Bristol might be a good option for you.

Here at CK Dental, we offer a personalised, home-use whitening kit that promises to whiten your teeth in just two weeks, so if you start now, you can have a full set of pearly whites just in time for the big day!

Initially, you need to come for an appointment at our Bristol dental clinic, where our dentist, Cornelius Krause can assess your suitability for teeth whitening and make an impression of your teeth, which will be used to create your personalised whitening tray.

You will then be given this tray to take home, along with the whitening solution and instructions on how to use them.

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