Is vaping bad for your teeth?

vaping and gum diseaseLast month, the new Tobacco Products Directive came into power, including its strict new laws on e-cigarettes. Health campaigners welcomed this new legislation, due to concerns over the unknown, long-term side effects of vaping.

Although a report published last month by the charity Action on Smoking and Health suggested that half of all British vapers have now given up smoking cigarettes, there are still some worries about vaping. Not all e-cigarettes contain nicotine, most do and nicotine is a highly addictive drug. Also vapers tend to smoke more than somebody that smokes cigarettes so are inhaling more nicotine overall.

Vaping and your teeth

Smoking cigarettes cause a range of oral health problems including plaque and tartar build-up, inflammation and mouth cancer, and although these are mainly linked to the chemicals found in cigarettes rather than nicotine, but that isn’t to say that nicotine is free of harm.

Nicotine is a vasoconstrictor which means it constricts your blood vessels, meaning there is less oxygenated blood reaching the tissues of the mouth. As a result, it can lead to gum recession, gingivitis and periodontitis, commonly known as gum disease. It can also mask the signs of gum disease which makes it even more dangerous; typically, there is increased blood flow to the gums when you’re suffering from periodontitis and one of the first signs is inflammed gums that bleed when you brush your teeth, but this is less likely to occur if you have a nicotine habit.

Nicotine is also a stimulant so if you have a tendency to grind your teeth then you may find your more likely to start grinding them more intensely. And, last but not least, nicotine limits your ability to produce saliva, one of the chief causes of bad breath!

Dr Nigel Carter, CEO of the Oral Health Foundation, a charity dedicated to improving oral health in the UK, was one of the many health campaigners that praised these stricter regulations. “One of the biggest areas of concerns e-cigarettes remained that the industry operated without regulation. Given the sustained and rapid growth of the number of people switching to e-cigarettes, regulation was an absolute necessity and we’re delighted to see it finally being brought into force.”

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Evolution of the toothbrush

 

A toothbrush is such a common household staple that we completely take it for granted. Along with many bathroom accessories such as the hairbrush, the face sponge and the razor, these items exist to help make our lives and routines easier and better. But has anyone stopped to wonder who invented the humble toothbrush?

Early tooth and gum care

The first signs of man using an implement to clean teeth and gums date back thousands of years to 3500 BC, where historians have found evidence that people were chewing tatty-ended twigs to help keep their mouths clean. They used the frayed fibres within the twigs to help dislodge food from between teeth and prevent gum disease. Although this may sound far removed from our perceptions of a good teeth cleaning regime now, this is still practiced in some areas of the word today. In some areas of Africa, a tooth twig called a “datun” is used and can be surprisingly effective.

Bristol dentist evolution of toothbrushIn the fifteenth century, the Chinese first invented a bristled toothbrush. These resembled the modern toothbrushes we use today but were made from materials available then. The handle was something rigid, usually bone or bamboo, and the bristles were made from hair taken from a hog’s neck. These hairs were rough and thick, so essentially did the same job of removing food and bacteria from teeth and gums as the man-made toothbrushes we use today. Not the most appealing thing to put in your mouth though.

The modern toothbrush

Incredibly, toothbrushes with bristles made from animal hair survived all the way into the twentieth century, and it wasn’t until 1938 when they were replaced with nylon bristles. The French company DuPont de Nemours first thought to use nylon as a substitute for animal hairs and this approach has been used ever since. Nylon, although commonplace now, had only just been invented at this time, having been launched in 1935/36.

Interestingly, electric toothbrushes are a lot older than many people realise. They were pioneered in 1939 in Switzerland but were not readily available on the mass market until the 1960s. Nowadays people can choose whether they favour the manual or electric toothbrush and there are thousands of options available.

Here at CK Dental we have evaluated the benefits of brushing with electric versus manual toothbrushes (click here to read our post on this) and believe that both have merit. Providing you are using either type of brush correctly and spending an appropriate length of time brushing your teeth each day (we would recommend twice a day for at least two minutes per session) then this should help maintain healthy teeth and gums.

 

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Implications of knocked out milk teeth on adult teeth

baby teeth Bristol dentistsMilk teeth is the name given to the tiny teeth that young children get before their adult teeth come through. Milk teeth start to come through from as early as five to ten months old and stay with infants until they are around 5 or 6 years old before they gradually start falling out. This continues, with milk teeth being replaced by adult teeth for a number of years, with most children losing most of their milk teeth by around 10 or 12 years old. However, some people don’t lose their back milk teeth until well into their late teens.

Although the milk teeth are temporary, they are paving the way for the adult teeth that you’ll keep for the rest of your life. So what happens if one gets knocked out?

Prematurely lost milk teeth

If an adult tooth is knocked out, the advice is to put it back in as quickly as possible and to seek urgent dental help. If a milk tooth is knocked out it is important that you do not try and place it back into the hole it came from as it is impossible to tell how developed the adult tooth is underneath. If you try to re-insert a knocked out milk tooth then you can accidentally harm the adult tooth below.

If a child has lost a milk tooth prematurely, keep the tooth clean, don’t touch the root and store it in milk until you can get to the dentist – which you must do urgently.

If a milk tooth is knocked out before it is ready then it can have implications on the adult teeth below. Adult teeth will move in to fill spaces vacated by missing milk teeth, so if one gets knocked out and leaves a space earlier than it should do then this can lead to overcrowding of adult teeth later in life.

Overcrowded teeth can be fixed by a range of different orthodontic options like braces, but it is always better to try to avoid overcrowding occurring, rather than having to fix it later in life.

Here at CK Dental we advise taking great care of milk teeth as they set up your child’s mouth for the rest of their lives. Keep milk teeth clean, brush them regularly and if your child is interested in sports then encourage them to wear a gum shield to protect delicate milk teeth from taking a knock. Remember, if an accident occurs and a milk tooth is damaged, come to see us as quickly as possible so that we can help prevent further damage.

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Crowns – metal versus porcelain? Which should I choose?

choosing dental crownsCrowns are used in cosmetic dentistry to fix the appearance of a broken, unattractive or discoloured tooth. They are typically made of a base component, metal or porcelain and some people will then choose to have an outer layer of a different material on top of the base. This layer is often porcelain, but can be other materials such as glass or gold.

Opting for a metal base/porcelain cover

Many crowns are made from a metal base which has a layer of porcelain bonded to it. These are very popular as the metal makes it strong and durable, while the outer layer of porcelain makes for an aesthetically pleasing solution to the broken or unsightly tooth.

The challenge with having a metal base is that you will be able to see a small amount of the metal around the edge where it is bonded to the porcelain. This will be darker than the porcelain colour (which will match the ivory colour of your natural teeth). For some people, this isn’t ideal and they wish to look at alternatives.

Opting for purely porcelain

Some people will opt for a fully porcelain crown. This gets around the issue of the darker edge that a metal/bonded porcelain crown will give, and the wholly porcelain crown will match your other teeth perfectly. It looks very natural. The problem with a 100% porcelain crown is that it is a weaker material and therefore more likely to break and require replacing.

Fully porcelain crowns are not the only alternative to using a metal base; some people will choose a ceramic crown. This is a much newer solution for people who wish to avoid a crown bonded to a metal base. Ceramic is stronger than porcelain so offers a more long-lasting crown, however the price reflects this.

Our favoured approach

Here at CK Dental Practice in Bristol we will look at where your crown will be and discuss with you the best solution. One of the most important things to consider is the place in your mouth where the crown will be. If it is covering one of your front teeth and will be in clear view, you may wish to consider a more expensive material that will make the match with your other teeth more seamless.

Alternatively, if the crown is to be further back in your mouth your priorities may be different. A more cost effective, stronger component, one that offers very slightly less aesthetically pleasing results may be a better option to cover a tooth that will be less visible.

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Understanding root planing

gum disease treatmentThe variety of services and offerings that are available from our dentists has grown exponentially in recent years. Gone are the days of a simple scale and polish being the ‘upgrade’ on a routine check up, now dentists can offer an extensive suite of treatments to keep your teeth and gums in tip top condition.

One such new treatment is root planing, which is a non-surgical, deep-cleaning procedure. It is particularly helpful for patients who are suffering from (or who might be prone to developing) gum disease.

What is root planing?

Root planing involves ‘sanding down’ the rougher, accessible areas on the surface of the roots. Once these are perfectly smooth it makes it much harder for bacteria to survive, creates less of an opportunity for plaque and tartar to form and allows your teeth and gums the best possible conditions to bond together firmly.

The procedure is often carried out over several sittings to ensure that it is working effectively and to minimise patient discomfort. Patients will often be left with temporarily sensitive, tender gums after the procedure so it is advised by the dentist that one side at a time is done, so that it does not affect the ability of the patient to eat and drink afterwards. A local anaesthetic is usually administered to ensure that patients feel no pain during the procedure.

Root planing is often carried out in tandem with a tooth scaling procedure, ensuring that your teeth and gums are left pristine. It is sometimes undertaken by the dentist and sometimes by the dental hygienist

What happens next?

As well as adhering to a regular brushing schedule and ensuring that your oral hygiene is optimal, after a root planing treatment you will benefit from regular check ups to ensure that your teeth and gums are faring well and that if the need for additional treatment arises it is caught nice and early.

Here at CK Dental Practice in Bristol we know that prevention is better than cure, and will work with you to ensure that you know how to maintain healthy teeth and gums. We will also help you understand all the ways in which we can help support you with this.

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Technology and tooth brushing

technology and toothbrushing Bristol dentistEverything in our modern lives is eventually touched by technology, thanks to the technical wizards who are hard at work innovating, reinventing and modifying the things that we use on a day to day basis. From our phones to our fridges, our TVs to our heating, everything we use is being pushed to try and make it do more and more clever, useful things.

It was only a matter of time before the consumer dentistry market was the recipient of one of these new innovations, and here at CK Dental Practice in Bristol, we were interested to hear more.

Smart tooth brushes

At the recent Consumer Electronic Show (CES) in Las Vegas, a new type of ‘smart toothbrush’ was unveiled. This new innovation promises to sync with an app to try and help you make your teeth brushing routine as efficient as possible. The logic behind this new tooth brush is that in the long run, the intelligence garnered from its use will save you lots of money in future dentistry work.

Artificial intelligence

These smart tooth brushes even promise that they use the very latest in artificial intelligence (AI), as they will supposedly study the way in which you brush your teeth, learn from this and then make suggestions about how this can be improved. The tooth brush is designed to connect to an app on your phone via Bluetooth, which captures information about your brushing habits, such as how often you brush, how long for and which areas of your mouth you give most attention to.

Interestingly, according to one toothbrush innovator Kolibree, a tech firm specialising in dental products, their new toothbrush has the capability of storing usage data while it is not connected to the app, and then syncing when the connection feature is activated.

Sounds very futuristic, doesn’t it?

Some of the big, well-known brands in toothbrush manufacture are already investigating the potential behind using AI to keep our teeth cleaner and healthier. If you like the sound of this but aren’t in a position to invest in one of these new smart toothbrushes, then there are other dentistry apps available that can help add a bit of sparkle to your normal tooth brushing routine. This is a great idea too if you’re trying to encourage children to find tooth brushing more interesting.

When it comes to dentistry innovations, it sounds like the future’s bright, the future’s pearly-white.

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Interesting innovations in the world of dentistry

Bristol dental practiceThere are interesting innovations across all industries, and dentistry is no different. Electronic toothbrushes revolutionised the brushing experience when they were first introduced, but now there are so many more things that tooth brushes can offer.

Here at CK Dental practice in Bristol, we decided to take a  look at some of the latest innovations to have changed the humble tooth brush.

Tooth brushes with cameras

These clever electric toothbrushes have a tiny camera embedded within the handle which gives users the chance to film the inside of their mouths. With this knowledge and ability to see areas that are tough to see by looking in the mirror, this can help guide users to target problem areas and to ensure that problems such as plaque do not build up unnoticed.

Brushing for the correct amount of time

Another innovation is a toothbrush that comes with a built-in timer. It is recommended that teeth are brushed twice a day for at least two minutes, and with a timer available inside your toothbrush, there is no simpler way to ensure you’re meeting your daily brushing quota.

Tongue as well as teeth

Some toothbrushes come with special modes for cleaning your tongue, which are softer than modes required for brushing teeth. It is important to maintain a healthy tongue as part of your oral routine; otherwise it can become a breeding ground for bacteria which can be harmful for your teeth.

Applying just the right amount of pressure

There are also toothbrushes that have a pressure sensor to ensure that you’re applying enough – but not too much – pressure to the different areas of your mouth. Getting the pressure right is important, too little and you risk not leaving teeth fully clean, too much and you risk damaging tooth enamel or more sensitive gums.

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What other factors cause teeth to discolour?

What causes teeth to discolour? Bristol dentistThere are many factors that affect the colour of our teeth, some of which are well known, others are much more obscure. Whereas regular brushing can go a long way to helping keep teeth white, there are some issues where brushing alone won’t quite cut it.

Ageing causes the enamel to become thinner, giving teeth a yellowish tinge. This is something that will happen to all of us, some of us are happy to live with the discolouration brought on by age, while others feel it is not a compromise they are prepared to make. Strong coloured food and drink (such as coffee, tea and red wine) can also stain teeth, as will tobacco for smokers. But what else affects how bright our smiles are?

Exposure to fluoride

Most people have heard that fluoride is good for teeth, but exposure to fluoride when teeth are young and still developing can be harmful to the soft enamel. During early childhood, exposure to fluoride should
be carefully limited. Toothpaste containing fluoride is recommended only for children of three years and older, and for those aged between three and six years old, this must be no more than the size of a garden pea.

Even in adults, excessive exposure to fluoride can cause teeth to get darker. Luckily, professional whitening treatments can often reverse the effects of too much fluoride in later life.

Damage to the tooth or its root

If you’ve suffered an injury to your mouth then this can cause bleeding inside the tooth, leading to discolouration. A fall, a sporting injury or any other accident that has exerted pressure on your teeth can lead to permanent discolouration of the affected teeth.

At CK Dental Practice in Bristol, we can help if you’re suffering from a darkened tooth. Professional cleaning can help remove some stubborn surface stains, whereas for more serious discolouration there are some more technical options available. Individual teeth can be capped with a ‘bonding component’ which is attached to the tooth and will cover its darker appearance. This component will be matched to the colour of your non-damaged teeth. Alternatively, porcelain veneers can be fitted over the teeth. This is becoming more and more popular over time, with many high profile figures improving the appearance of their smile with veneers.

If you are concerned about the colour of your teeth and wish to discuss options, get in touch with the team here at CK Dental practice in Bristol, who will be able to offer advice based specifically on what is causing the discolouration you’re unhappy with.

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Why do teeth discolour with age?

Why do teeth discolour with age? Bristol dentistThere are many things that happen to the human body as we age, and one of these is discolouration of the teeth. Your once shiny, pearly white smile might start to take on a yellowish tinge as the years creep up on you, but what exactly causes this?

Despite the steps forward humans have taken in an evolutionary sense, we still only get two sets of teeth in our lifetime, the second of which last for the vast majority of our lives. As with any part of the body, teeth are subjected to wear and tear, and will naturally get weaker over time.

One sign that teeth are ageing is discolouration, which is caused by the tooth enamel thinning. As the enamel coating gets thinner it begins to take on a more transparent state, which means that the components inside the tooth start to become visible. Inside teeth is a material called “dentine” which is yellow in colour. It is this which starts to become visible, giving the appearance of discoloured teeth.

Can anything be done to combat the appearance of ageing teeth?

Here at CK Dental practice in Bristol we understand that people like to retain a youthful appearance for as long as possible. If maintaining a bright, white smile is important to you then there are options that can help address the natural aging process of your teeth.

As well as teeth whitening in Bristol, we also offer porcelain veneers, which can be fitted to natural teeth to mask the effects of tooth discolouration and are growing steadily in popularity.

A more natural alternative

There are also steps that can be taken to help keep teeth white that does not involve dentistry. Avoiding foods that stain teeth is a sensible starting point. Drinks such as red wine, coffee, tea and foods that contain a lot of artificial strong colouring should be avoided if you’re worried that your teeth are darkening, as these can exacerbate the problem.

Tobacco is also a common culprit for teeth discolouration. Nicotine and the tar found within cigarettes stains heavily, but the good news is the effects are not permanent. If you’re prepared to ditch the habit and to get your teeth ‘deep cleaned’ then it is possible to remove a lot of the discoloration caused by smoking.

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What questions should I be asking at a routine dentistry consultation?

What questions should I be asking at my Bristol dentist consultation?Most of us have clocked up many trips to the dentist over our lifetime, but how can we be sure that we are making the most of each appointment? Generally, appointments are led by the dentist so you have no need to ask specific questions unless you’re particularly interested or worried about a particular area.

Here at CK Dental practice in Bristol we want you to feel that you’re getting the best care and service from your dentist, so if you’re curious about your oral health and interested to know what your dentist will be looking for, here are some questions you could consider asking.

How often should I be coming for a check up?

This will naturally differ from patient to patient, and will be dependent on the condition of your mouth, gums and teeth. If your oral health is normal then check ups are usually recommended once or twice per year. Typically at the end of a consultation your dentist will specify when they wish to see you again and you can book in for your next appointment before you leave.

How can I look after my teeth most effectively between appointments?

Your dentist will be able to give you lots of helpful hints and tips for caring for your mouth, teeth and gums. You can expect that this will include brushing at least twice a day (morning and night) and also flossing regularly. Mouth wash can sometimes be recommended as this can help keep your mouth and breath fresh, and helps keeps your teeth white.

What food and drink should I avoid to keep my teeth healthy?

Eating and drinking things that are high in sugar should be avoided (especially in young children whose teeth are still developing). Carbonated (fizzy) drinks can also wear down the delicate enamel on the surface of teeth. As with most food and drink guidelines, most things are fine in moderation, but the problems creep in when you overdo a particular food or drink that has a known effect on a particular area of the body.

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