dental health

Due to the lockdowns forced into place by the pandemic, thousands of patients have missed their routine check-ups. With everything going on and dental appointments being postponed, it’s easy to forget about your dental health.

Taking good care of your teeth and gums is vital to your overall health. So, how can you look after your dental health while you wait to attend your routine check-up?

Brush twice a day and don’t forget to floss!

It has always been recommended that we clean our teeth twice each day. However, it’s easy to let this routine habit slip during difficult times. While skipping brushing your teeth once a day every now and again isn’t going to harm you, consistently doing it will. So, start by making sure you are brushing twice a day with a good quality toothpaste.

Alongside brushing daily, you should also floss the teeth. This is because flossing gets rid of the harder to reach plaque. Even the best electric toothbrushes won’t remove all of the plaque in your mouth, instead they focus on removing it from the back and front of the teeth. With flossing, it eliminates plaque from in between the teeth and gums. This is where the most harmful microbes live. If left unchecked, they can lead to gum disease.

When should you change your toothbrush?

In order to maintain good dental health, you are going to need to change your toothbrush from time to time. It is recommended that you change it every 3-4 months. Keep an eye on the bristles and replace them when they start to fray.

If you don’t change your toothbrush frequently enough, your teeth could suffer. Frayed bristles aren’t going to be strong enough to remove the plaque. Over time, this would lead to a plaque build-up.

The array of different electric or ‘power’ brushes in the market might be overwhelming, as well as specialist toothpastes and mouthwashes that can be beneficial to your oral hygiene. Your dental hygienist can recommend those that are best for you.

Checking your gum health

Your gum health can have a direct impact on your overall health. Those with gum disease have been shown to have an increased risk of heart disease, cancer, and diabetes. Therefore, keeping on top of your gum health should be a priority.

There are a lot of ways you can keep your gums healthy at home. Brushing and flossing will go a long way to keeping them healthy. Quitting smoking, using fluoride toothpaste and a therapeutic mouthwash will all help.

Bleeding around your teeth when you brush, bad breath and tooth sensitivity are all symptoms of gum disease. If you have these symptoms, visiting your dentist is the best course of action. They will be able to treat the gum disease, preventing it from worsening.

At CK Dental, we are currently running a competition through Instagram where you can win a free check-up as well as a hygiene appointment that would normally be worth £145. Be quick to enter though as the competition closes on March 26th, 2021. Head over to our Instagram page now to learn more.

Cost of dental

Throughout the COVID-19 pandemic, dentists have remained open for both emergency and non-emergency care. Following the strictest protocols to allow them to work safely, dental practices across the UK are helping people to maintain their oral hygiene.

Keeping on top of oral hygiene is a lot more important than you might think. Cases of mouth cancer have shown to be on the rise in recent years. As February 4th marks World Cancer Day, it is a good time to remind patients the importance of getting regular check-ups.

Of course, the pandemic hasn’t been the only barrier to some patients seeking treatment. The cost of dental care can also be a concern. Here, you’ll discover how to manage the cost of dental care to ensure you get the treatment you need.

How does a payment plan work?

At CK Dental, we offer Denplan payments to ensure our patients can easily manage the cost of treatment. After working out what treatment you need, the dentist will calculate the full costs involved. The total will then be split into affordable monthly payments.

These plans provide a lifeline in emergencies, as well as to those living within a tight budget. It covers hygiene appointments and check-ups and there is the option to customise the plan to include emergency treatment.

It is important to note that not everything is covered by our payment plans. You may need to pay for restorative dental treatments, prescription charges or lab fees for example. It also doesn’t cover cosmetic treatments such as teeth whitening.

Benefits of Denplan

There are a lot of great benefits of using our Denplan contracts. Firstly, it can act as a great preventative tool. As you won’t need to worry about the cost of check-ups, you will be able to visit the dentist more frequently. This will help to identify any potential problems early on, protecting your oral health and your wallet.

The plans available can cover a wide range of treatments, tailored to match your specific needs.

You can also choose to take dental insurance to cover you for emergency dental treatment at home or abroad. No matter where you are, you’ll be able to get the treatment you need without worrying about the cost.

These are just a small handful of the benefits you can expect when you take advantage of our monthly dental treatment plans.

How much does it cost?

Plans start from £15.90 per month, and that includes regular check-ups and hygiene appointments, but the cost of your Denplan will depend upon a variety of factors. Your dentist will be able to give you a more accurate quote based upon your individual needs.

To find out more about our affordable payment plans, contact CK Dental today.

Dentist still open

Following yesterday’s announcement, we want to let you know that as an essential medical service, CK Dental is able to remain open as normal, and patients are still allowed to travel for their dental treatment.

Your safety, our priority

We would like to reassure all our patients that our clinic is the safest environment possible. Since the first lockdown, we invested in a new air filtering system which has the recommended HEPA filter, and is able to filter out 99.97% of pathogens as small as 0.3 microns.

We have had no reported cases in the clinic and we will continue to work within all the government guidelines to keep it that way.

Dental treatment plans

Please make sure you keep your appointment if you have one. If you call us to make an appointment, you will be asked some screening questions. You’ll be asked those same questions again at your appointment to see if anything has changed since you booked.

We are still accepting new patients too, and we can offer budget payment plans with Denplan Essentials to make treatment more affordable.

How you can help

At CK Dental, we use personal protective equipment including masks, gloves and aprons, and social distancing measures to keep staff and patients safe. You can also help by following these steps;

  • Please do not arrive without an appointment
  • With the exception of children and persons in need, patients should come alone
  • Patients should attend wearing a mask
  • Please do not arrive early to the practice. If necessary, you should wait outside the practice
  • If you show symptoms following appointment booking, you should contact NHS Test and Trace

Please call our friendly team in Bristol on 0117 905 9866 if you have any questions about your upcoming appointment or our budget payment plans.

We look forward to seeing you!

back to the dentist

Now that lockdown restrictions are easing, the dental sector is starting to re-open for appointments. However, according to the World Health Organisation (WHO), patients should delay routine appointments for the time being. Many dentists don’t agree with these guidelines, particularly due to the concern over serious oral health issues going unnoticed.

So, should you follow the WHO guidelines, or is it safe to go back to the dentist now? Below, you’ll discover everything you need to know to help you decide whether or not to book an appointment.

Is it risky to visit the dentist now?

The truth is it is risky going anywhere right now. Until the virus can be controlled, everywhere can be a potential risk. However, with the right precautions, visiting the dentist doesn’t have to be an overly risky venture.

Visiting the dentist is actually riskier for the dentist than it is for you. This is because a lot of dental procedures produce aerosols which could infect the dental worker. Most dentists will be keeping a very clean practice, following essential guidelines to keep themselves and patients safer. So, yes it is risky, but it isn’t as risky as going to the supermarket for your weekly shop.

Should I only visit the dentist if it’s an emergency?

The WHO has recommended patients should only visit the dentist if it is an emergency. However, dentists have argued that all dental work is essential. This is because without routine care, it could result in serious oral health issues later on.

Poor gum health has been shown to contribute to an increased risk of cardiovascular disease. Gum health has also been linked to Diabetes and it can help dentists to diagnose a variety of serious health conditions, including oral cancer.

You don’t need to wait for it to be an emergency before you visit the dentist. You just need to make sure the clinic is safe.

Look at your dentist’s safety precautions

Before you decide whether or not to visit the dentist, take a look at your clinic’s safety precautions. How are they addressing the pandemic and keeping their patients safe?

Dentists have introduced a wide range of safety precautions. These include pre-screening questionnaires, temperature checking, the use of PPE and staggered appointment times.

Patients are commonly asked to fill out a questionnaire which primarily looks at identifying if they have any symptoms of the coronavirus. Temperature checking before patients are seen by the dentist are also available at some clinics.

Ideally, your dentist should be using adequate PPE too, reducing your risk of catching the virus from them. So, ask about the safety precautions in place to ensure your appointment will run as safely as possible.

Visiting your dentist is safe providing they are following the right guidelines. So, if you’ve been putting off heading to the dentist, book an appointment today to avoid any issues later. Call CK Dental in Bristol today on 0117 905 9866.

Mouth Cancer Action

A new report compiled by the Oral Health Foundation has shown that mouth cancer rates are at a record high. In 2019, there were 8,722 people diagnosed with mouth cancer in the UK. This is a staggering 97% increase since the year 2000.

This is the eleventh year in a row that mouth cancer cases have risen. Here, we’ll look at the findings in light of Mouth Cancer Action Month.

Understanding the findings

The latest study was carried out by the dental charity as part of its State of Mouth Cancer UK report for 2020/21. Governing health body statistics were used to compile the report, which reveals that 67% of mouth cancers occur in men. Also, 78% of mouth cancer patients are aged over 55.

However, the good news is that seeking early treatment boosts survival chances by 50% to 90%, making it important for people to understand the symptoms to watch out for.

What is mouth cancer?

Also known as oral cancer, mouth cancer causes a tumour to grow within the mouth. It is most commonly found on the tongue, but it can also develop on the roof of the mouth, the inside of the cheeks or at the back of the mouth.

The main symptoms to watch out for include:

  • Painful mouth ulcers that don’t heal
  • Unexplained loose teeth
  • Red or white patches in the mouth
  • Unexplained persistent lumps in the neck or mouth
  • Speech changes

These are the most common symptoms to be aware of. If they don’t go away within three weeks, you should consult your GP. There are different types of mouth cancer and it is categorised by the cell the cancer grows in.

Around 9 out of 10 mouth cancers are squamous cell carcinoma, a type of skin cancer. However, you could also suffer with lesser common forms such as sarcoma, adenocarcinoma and oral malignant melanoma.

What causes the disease?

There are a number of risk factors associated with the likelihood of developing mouth cancer. Lifestyle choices, such as smoking and excessive levels of alcohol, are known to contribute to mouth cancer.

Most recently, it has been linked to HIV, or the Human Papillomavirus. An unhealthy diet can also contribute, alongside poor dental hygiene.

The purpose of Mouth Cancer Action Month

Mouth Cancer Action Month aims to raise awareness of the condition. It also gives charities the chance to fundraise to try and combat mouth cancer through research. This year, you can get involved by joining the Blue Ribbon Campaign or organising a fundraiser of your own.

Mouth cancer is a devastating disease that is proving to be on the rise. It is important to detect the condition as early as possible for successful treatment and undergoing regular dental check-ups can help to identify any issues with your oral health quickly. Call us on 0117 905 9866 to arrange an appointment at CK Dental.

dentist-676421_960_720Here at CK Dental practice in Bristol, we have recently added dental treatment under general anaesthesia to our list of services. This is suited to patients who are extremely nervous of visiting the dentist – sometimes known as “dental phobic” patients.

One question that we get asked a lot at our Bristol dental practice is what sort of dental work can be performed under a general anaesthetic, so here we are going to attempt to answer that as comprehensively as possible.

Essential routine care

Because general anaesthesia does carry some risk, you are unlikely to be offered cosmetic or non-essential routine dental treatment under a general anaesthetic.

However, if you need a filling or extraction, or other routine dental care that the dentist feels it would be detrimental to your oral health to ignore, then this can be performed under a general anaesthetic – within the same building in which CK Dental is housed: Nuffield Health Bristol Hospital, The Chesterfield – for your comfort.

More complex procedures

Often, when patients are severely dental phobic, they have avoided visiting the dentist for a prolonged period, and their dental health has suffered as a result. In this situation, more complex dental work may be required – root canal treatment, or even implant placement if the teeth have deteriorated too much to be saved.

General anaesthesia for dental treatment presents the perfect option for these patients, allowing the dentist to rectify these problems without any discomfort for the patient, who is unconscious throughout and just wakes up after surgery to find all their dental problems solved.

All the staff here at CK Dental practice in Bristol are trained to a high level in dealing with extremely nervous patients, so we take pains to put you at ease from the minute you set foot in our clinic and throughout the examination process.

If you are dental phobic and would like to know more about dental treatment under general anaesthetic, please contact us.

dentist appointmentIf you haven’t been to the dentist in a while, you may have forgotten what happens during a routine dental appointment. And – particularly if you are feeling a bit nervous about going to the dentist – it can be helpful to know what’s in store.

So, here’s a brief rundown of what you can expect during a dental check-up here at CK Dental practice in Bristol.

Filling in a medical history form

If it’s been a long time since your last visit to the dentist, you will probably be asked to fill in a form about your medical history. This is usually a fairly simple tick-box exercise and shouldn’t take too long. If you are unsure about any of the questions, the receptionist or another member of staff will be happy to help.

Meeting the dentist

Once it is time for your appointment, either the dentist or a dental nurse will come out to the waiting room and show you the way into the clinic.

The dentist will then introduce himself and may ask you some questions about your dental health routine – how often you brush, floss etc – as well as your eating habits and other lifestyle factors that might affect your teeth, such as smoking and alcohol consumption.

All of this is intended to give the dentist an overall impression of your oral health, but if you feel uncomfortable and would like to skip this part and go straight to the examination itself, then it is important to say so and the dentist will be happy to comply with your wishes.

A visual examination

The dentist will need to look inside your mouth to get an idea of how healthy your teeth and gums are. To do this, he will need to recline your chair back and shine a light into your mouth. He will then use a small mirror to check each of your teeth and the surrounding gums. He is looking for plaque, cavities and other signs of decay, as well as checking whether you have all your teeth.

Here at CK Dental practice in Bristol, we understand that some people have a fear of the dentist’s chair. If this is you, please do say so at the outset and we will do our best to keep you as comfortable as possible during the examination – it may be possible to check your mouth using a small mirror while you sit in a normal chair, for example.

It may well be that the dentist has to use instruments to allow him to examine your mouth thoroughly. If that is the case, he will always explain to you beforehand exactly what he is going to use and why.

X-rays

Once every year or so, the dentist will need to take an x-ray of your mouth. This allows him to check for any problems below the foundations of the teeth, or inside the tooth itself.

You will be asked to bite down on a small tab, while the dentist uses an x-ray machine to take a series of photographs of your mouth from several angles. The machine itself looks a bit like a telescope, and is held on a mechanical arm. The process is usually over within a matter of minutes.

If you haven’t been to the dentist for a while and are nervous about your appointment, please contact us to find out what we can do to put you at your ease in our Bristol dental clinic.

We all know the importance of brushing our teeth thoroughly, twice a day, but do you know the best way to do it?

Here, the team from CK Dental practice in Bristol explains the most effective way to brush your teeth if you want to reduce plaque and save yourself from having to undergo expensive and invasive dental work in future.

For a really thorough clean, most dentists recommend using an electric toothbrush, but you should be able to get good results from a manual brush if you follow these tips.

Set a timer

The two minute rule is more than just a guideline. You really should brush your teeth for at least two minutes, twice a day, aiming to spend 30 seconds on each of the four sections of your mouth – upper right, upper left, lower right and lower left.

If you do use an electric toothbrush, it will probably have a built-in timer that will tell you when your two minutes is up, but if you are using a manual brush, it can be useful to have a clock, or even an egg timer close to hand. Egg timers are particularly useful for children.

Get the position right

It isn’t necessarily about brushing your teeth as hard as you can – in fact, brushing too hard can damage the enamel of your teeth and erode your gums – but about getting the angle of the brush right, so you remove all food particles and plaque-causing bacteria.

When brushing the inner and outer surfaces of the teeth, you should hold the brush at about a 45 degree angle and use short, gentle strokes, remembering to target the gum line where most food gets trapped.

For the chewing surfaces, hold the toothbrush flat against the tooth and brush backwards and forwards using slightly longer strokes.

For the insides of your front teeth, use just the tip of the brush to brush gently upwards and downwards.

Don’t forget your tongue

Food particles can get caught on the surface of your tongue, so it’s important to brush the surface of your tongue from back to front, using long sweeping strokes, to remove these particles along with any bacteria, freshening your breath.

To check up on how effective your toothbrushing routine is, why not book a routine dental exam here at Bristol dental practice CK Dental.